Looking to work with me? Check out the services below!

  • Nutrition Counseling & Health Coaching

    You want to release yourself from draining diets, and move on with your life free from food and body image fixation. You’re wanting to practice wellness and self-care without the “all-or-nothing” mentality

    LEARN MORE

  • Online Strength Training Membership

    You don’t have the capacity to make any more decisions, but you really want to incorporate strength training into your self-care. That’s where my signature affordable Online Strength Training Membership comes into play.

    LEARN MORE

  • 1:1 Personal Training

    You want to feel confident in the weight-room, and enjoy strength training without any diet culture values or messaging. You want to be part of a strength training program with a weight-inclusive, and body positive approach. Gym and At-Home (virtual) Options available.

    LEARN MORE

  • Employee Health and Wellness

    You want to provide an engaging experience for your employees in which they learn how to alleviate stress, and take care of themselves so their quality of life, and work productivity increase.

    LEARN MORE

  • She [Allison] helped me gain back my intuition and confidence. After about two months I had stopped counting calories (something I never thought could truly happen!), and started making small steps to improving my relationship with food. By the end of our time, I could not believe how far I had come"

    – Holly, Nutrition Client

  • I’ve always belonged to gyms, but found them really intimidating…which kept my workouts really narrow. Allison has helped me believe I’m an athlete, helping me get stronger and more flexible during the past year. We’ve boxed, used ropes and weights, the TRX and more. I don’t feel intimidated anymore and I’ve become a healthier, stronger, more active version of myself with Allison’s wise, accepting and tailored approach. It’s been a great investment in my current and future self!

    – Gabby, Personal Trainer