Looking to work with me? Check out the services below!
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Nutrition Counseling & Health Coaching
You want to release yourself from draining diets, and move on with your life free from food and body image fixation. You’re wanting to practice wellness and self-care without the “all-or-nothing” mentality
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Transition from Food Tracking to Intuitive Eating Online Course
If you are tired of tracking your food, and relying on an app or program to tell you what to eat, learn how to eat intuitively with a non-diet approach.
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1:1 Personal Training
You want to feel confident in the weight-room, and enjoy strength training without any diet culture values or messaging. You want to be part of a strength training program with a weight-inclusive, and body positive approach.
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Employee Health and Wellness
You want to provide an engaging experience for your employees in which they learn how to alleviate stress, and take care of themselves so their quality of life, and work productivity increase.